welcome. you are safe here.
My name is Ella Aroozoo, and I live in Melbourne, Australia. I live with PTSD, major depression, and anxiety.
I started this blog because I wanted to share my experiences and thoughts regarding living with mental illness. Talking about mental health and the difficulties one encounters on a daily basis is an important step in battling the stigma associated with mental illness. The objective here is to openly discuss traditionally taboo subjects related to mental health, and create a space where others feel comfortable to open up about their experiences.
Please note that I am not a professional therapist, psychologist, or psychiatrist. I am merely a human being seeking to be open about the thoughts that rattle around in my head.
If you feel you need professional help, please seek it. There is no shame in asking for help. You are worthy of love, care, and help when you are struggling.
For resources, see below: