break the stigma: suicide
In light of R U OK Day and World Suicide Prevention Day, I discuss the stigma surrounding suicide and how we can fight it.
Sep 9, 20216 min read
self care in lockdown
We're still in lockdown, so let's take a look at some ways to care for ourselves during these times.
Aug 31, 20214 min read
lockdown: recognising burnout at home
Exploring the mental state of being locked down at home, but trying to do everything at the same time.
Aug 7, 20214 min read
stigma: how can we fight it?
I explore my thoughts about stigma relating to mental illness, and how we can fight it.
Jul 27, 20213 min read